A sixpack of pain
Feb. 6th, 2007 09:53 pmIf you have that exercise thing going on, you probably know where your abs should be and maybe even prod your belly in a "you're in there, I can feel you but it's like mining hairy jelly to do so" way.
Two days after that street luge, I have an amazing all-body DOMS ache, LRP-shock par excellence, and I can feel them all. Rectus and I swear transversus abdominis, obliques, intercostals, even my damned serratus are eminently present. Every last man Jack of them still. Bloody. Hurts.
Incidentally,![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
skean, luge is another double-pareto gig. 80% of the time setting up, 20% going down; 80% of the runs suck, 20% are awesome. The definition of "suck" is the only variable: for the skilled lugers, "suck" was "over a minute"; for the newbies "suck" was "in the ditch again".
Two days after that street luge, I have an amazing all-body DOMS ache, LRP-shock par excellence, and I can feel them all. Rectus and I swear transversus abdominis, obliques, intercostals, even my damned serratus are eminently present. Every last man Jack of them still. Bloody. Hurts.
Incidentally,
skean, luge is another double-pareto gig. 80% of the time setting up, 20% going down; 80% of the runs suck, 20% are awesome. The definition of "suck" is the only variable: for the skilled lugers, "suck" was "over a minute"; for the newbies "suck" was "in the ditch again".
