Swimathon

I've just let myself be talked into joining a work team for the Swimathon team 5k.  I don't usually do charity events but this has all the characteristics of classic Munky training drivers: an actual challenge, an immovable and close deadline, and the fear of public humiliation if I bork it. 

Up to five team members, at least 1k each.  Well, the Plan has me up to that sort of distance by then, so why the hell not? 

Oh, bloody hell.

Planet-X bike stuff sale

Priceshaggers: http://www.planet-x-bikes.com/mtb/index.php?module=pagemaster&PAGE_user_op=view_page&PAGE_id=124

Bike people, you may wish to peruse stuff like the fixie hubs, cheapo track sprockets, cross tyres, Spindervals DVDs at a tenner...