Shinsplinty woe

[andygates]

Runners - can you suggest tricks to speed up the recovery of shinsplints? I'm suffering bigtime and still need to get a tennish miler in before the Exeter Half. Any and all tips, tricks, drugs, old wives and scuttlebutt are welcome.

Comments

[andygates.livejournal.com]

Sounds like a plan and isn't too far off what I was considering. I'd identified that it wasn't a physical need - I don't *need* to breathe every crawlstroke but I justhavetofuckinggetsomeairNOWDAMMIT. Will do as sugested - ta.