Bath Half and Winter Weights
Sep. 30th, 2007 09:32 amTwo questions for the training massive:
1) What do you think of the Bath half-marathon? I need an early-season half, and Bath has a reputation and a seething crowd. Goal is to be 1:55 ish, so if it's groovy for plodders but grim for elites, I can handle that ;)
2) Are you doing any strength work in the offseason? I'd be interested in comparing programmes, especially as a tri-useful core-and-upper-body approach is a tad different from my usual "mongo pick up! mongo drop! clank! mongo happy!" plan.
1) What do you think of the Bath half-marathon? I need an early-season half, and Bath has a reputation and a seething crowd. Goal is to be 1:55 ish, so if it's groovy for plodders but grim for elites, I can handle that ;)
2) Are you doing any strength work in the offseason? I'd be interested in comparing programmes, especially as a tri-useful core-and-upper-body approach is a tad different from my usual "mongo pick up! mongo drop! clank! mongo happy!" plan.