Bath Half and Winter Weights

[andygates]

Two questions for the training massive:

1) What do you think of the Bath half-marathon?  I need an early-season half, and Bath has a reputation and a seething crowd.  Goal is to be 1:55 ish, so if it's groovy for plodders but grim for elites, I can handle that ;)

2) Are you doing any strength work in the offseason?  I'd be interested in comparing programmes, especially as a tri-useful core-and-upper-body approach is a tad different from my usual "mongo pick up! mongo drop! clank! mongo happy!" plan. 

Comments

[andygates.livejournal.com]

Ay de mi, that turns up in the PS2 Eye Toy warmdown. It's evil. :)