10-mile time trial horror show
Jan. 7th, 2007 03:39 pmThe new year club "10" is traditionally where you put up the season’s worst time. It was cool and damp with a stiff constant headwind for over half the course. And I just couldn’t find the leg power: I was working as hard as I could, but my HR didn’t pop over 170 (the whole time was spent up in zone 3 though). Yup, season’s worst and exactly the rude awakening I was expecting. My best is 27:47, but today I put down 31:25. Under evens! Oy, veh.