andygates

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Swim 41:27: Good first half, got noodly in the second half. Zero viz. Who thought blue buoys was clever? T1: Golden. Long. The shoe trick worked. Bike 1:16 including transitions I think: An hour and more of playing Wipeout on the bike. Fast, twisty, with tunnels and ramps. No weapon power-ups. Went out hard and fast. T2: Oh, I can run in those shoes if I have to. Yay. Run 1:04: I checked my soul in T2 and sent my corpse out to shamble round the run. Run and walk in the hot sun / I fought the nause and the nause won. Total 3:11. Full writeup and photos to come once I'm back at base camp - am still at Charlotte & Liz's making their spare bed smell like wet dog.

Is it true that the docks on the Isle of Dogs are full of dead dogs?

If you're thinking of entering the London Tri, get your entries in fast - the regular slots are filling up fast. I'm doing the Standard, age-group.

xeeny , you may now shake your head and sigh at my foolishness, but I just fancy a huge-numbers, high-profile mega-event to balance off the (wonderful) grass-roots stuff. Plus I get crash-space with a cool lesbian who makes killer falafel.

Nothing gets the heart fluttering like actual commitment. :)